OBX BodyworkerMay 24, 20192 min readFascia : Spirit and Internal Posture The human body is truly fascinating. #Life, the actual #spark that creates life is truly fascinating. If you think about it. I like to...
OBX BodyworkerAug 24, 20183 min readIntro to 5 Element Theory : Earth ElementHave you ever heard of the term "mindfulness?" Mindfulness basically means : Observation without attachment. When practicing mindfulness,...