OBX BodyworkerMay 24, 20192 min readFascia : Spirit and Internal Posture The human body is truly fascinating. #Life, the actual #spark that creates life is truly fascinating. If you think about it. I like to...
OBX BodyworkerMay 23, 20193 min readSpirit shows up in the body. But where Ashli Marshall here. OBX Bodyworker I have been trying to figure a few things out And thought I would share. I am a bodywork therapist on...
OBX BodyworkerMay 21, 20192 min readSummer is on the horizon #thefireelementI am definitely upset about this. But, yesterday I broke down and bought the reading glasses. So I can see better. The eyes can only...
OBX BodyworkerApr 24, 20191 min readgenerate or Control? sedate or Stimulate? #oppositesMost people are flexible? (true or false?) Flexibility would be huge attribute to the WOOD element. It could be considered the 1st of the...
OBX BodyworkerAug 24, 20183 min readIntro to 5 Element Theory : Earth ElementHave you ever heard of the term "mindfulness?" Mindfulness basically means : Observation without attachment. When practicing mindfulness,...
OBX BodyworkerMay 17, 20183 min readNerves and Fascia - the great regulators #maintainandcontainThe body is amazing. There is so much more to be discovered and uncovered. In my opinion, as a former massage instructor, active...