OBX BodyworkerMay 21, 20192 min readSummer is on the horizon #thefireelementI am definitely upset about this. But, yesterday I broke down and bought the reading glasses. So I can see better. The eyes can only...
OBX BodyworkerAug 24, 20183 min readIntro to 5 Element Theory : Earth ElementHave you ever heard of the term "mindfulness?" Mindfulness basically means : Observation without attachment. When practicing mindfulness,...